Beat the gloomiest day of the year, Blue Monday, by joining us at Bounty Beets at Le Meridien Mina Seyahi for an afternoon of mindful workshops to get you motivated for 2023

12 January 2023, UAE: Blue Monday rolls around every year on the third Monday of January, with all the doom and gloom of the Christmas come down. This year Bounty Beets has you covered.  

In collaboration with Lyre’s, the world’s finest range of impossibly crafted non-alcoholic spirits and beverages, the team has curated the perfect Sunday afternoon event packed with positive mindset practices ahead of Blue Monday. Head to Bounty Beets, at Le Meridien Mina Seyahi on Sunday 15, January from 2pm – 7pm for an afternoon of workshops designed to get you in the right frame of mind to take on your 2023 goals. 

Build a 2023 Vision Board with Mindset & Brain Health coach, Lindsay, empowering women to release unwanted habits and optimize their brain so they can live the life they truly want. Take part in a Sound Healing and Guided Meditation in the garden by the founders of The Self Love Tribe, two certified coaches, Kai Simmonds, a Soul Purpose & Corporate Wellbeing Coach, and Sarah Boutros, a Self-Love Coach and Mentor, dedicated to Self-Love and Wellness with a mission to help individuals learn to love themselves, have meaningful conversations and connections.  


And if gut health was your goal for the next 12 months, join in the Gut Healing workshop by Tia, Gut Health & Empowerment coach. Tia will be taking a 5-10 minute guided meditation, followed by a discussion on what we should be eating to improve how we feel and how better gut health impacts brain function, our mental health as well as our weight and hormone balance.  

If you’re celebrating Dry January, or simply want to cut down on alcohol intake, enjoy a selection of freshly mixed and delicious zero-proof Lyre’s cocktails at our high-energy bar. The Lyre’s range of premium non-alcoholic drinks are true to the taste and smell, paying homage to their original counterparts while containing less sugar and calories. Choose between the cool Cucumber & Mint Fizz, a simple yet pleasing Immune Highball, and a super healthy Beet Around The Bush, a refreshing Detox Mai Tai, or the crowd-favorite Basil Smash.


What: Beet the Blues with Bounty Beets and Lyre’s  

When: Sunday 15th January 2023, from 2:00 pm to 7:00 pm 

Where: Bounty Beets, Le Meridien Mina Seyahi Beach Resort & Waterpark 

Contact: +971 (0)4 511 7373

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